Vitamin K2 (MK-7)

Works with Vitamin D to ensure calcium is deposited in the bones and teeth, rather than in blood vessels.

Dosage by Body Weight

Pediatric daily maintenance dose: 45 mcg to 90 mcg.

  1. Body Weight
    Any weight
    Dose
    45 mcg to 50 mcg
    Frequency
    Once daily
    Tracking Notes
    Usually found in combination with Vitamin D3.

Formulation

DropsCapsule

Purpose

Support for bone health and calcium metabolism.

Generic Name

Menaquinone-7

Branded Drug Names

Vitamin K2 (MK-7) is listed as a generic drug name. Common branded medicines that may contain the same active ingredient include:

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Safety Advice

Alcohol

CAUTION

Vitamin K2 (MK-7): Alcohol may worsen dehydration, stomach upset, or interfere with nutritional recovery. Avoid or limit alcohol.

Pregnancy

SAFE IF PRESCRIBED

Vitamin K2 (MK-7): Generally safe in pregnancy when used at recommended doses or as prescribed. Avoid excessive supplementation.

Breast Feeding

SAFE

Vitamin K2 (MK-7): Generally compatible with breastfeeding when used at recommended doses. Ask a healthcare provider before high-dose use.

Driving

SAFE

Vitamin K2 (MK-7): Usually does not affect driving. Avoid driving only if you feel unwell, dizzy, or weak from the underlying condition.

Liver

SAFE IF PRESCRIBED

Vitamin K2 (MK-7): Usually safe at recommended doses, but high-dose or fat-soluble vitamin use should be medically supervised in liver disease.

Kidney

CAUTION

Vitamin K2 (MK-7): Kidney disease may require avoiding or adjusting minerals and electrolytes such as potassium, magnesium, calcium, or phosphate.

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.