Chromium Picolinate

Chromium picolinate is a supplemental form of chromium, an essential trace mineral that plays a key role in insulin regulation and macronutrient metabolism. It is commonly utilized by individuals looking to manage blood glucose levels, support weight loss, or address a chromium deficiency.

Dosage by Body Weight

For adults, the typical dietary supplement dose ranges from 200 mcg to 1,000 mcg daily, usually taken with a meal. Pediatric use is not routinely recommended and should only be initiated under the direct supervision of a pediatrician.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended
    Frequency
    N/A
    Tracking Notes
    Safety and efficacy have not been established for infants. Avoid use.
  2. Body Weight
    5-7 kg
    Dose
    Not recommended
    Frequency
    N/A
    Tracking Notes
    Dietary supplements of this nature are not routinely given to toddlers unless medically prescribed.
  3. Body Weight
    8-10 kg
    Dose
    Not recommended
    Frequency
    N/A
    Tracking Notes
    Do not administer without direct supervision and precise instructions from a pediatrician.
  4. Body Weight
    11-15 kg
    Dose
    Not recommended
    Frequency
    N/A
    Tracking Notes
    Consult a healthcare provider to assess nutritional status and appropriate dietary intake.
  5. Body Weight
    16-20 kg
    Dose
    Not recommended
    Frequency
    N/A
    Tracking Notes
    Only use if a specific deficiency has been diagnosed and a doctor has provided a targeted pediatric dose.

Formulation

TabletCapsuleGummy

Purpose

Used as a nutritional supplement to help regulate blood sugar levels, improve insulin sensitivity, and support carbohydrate, lipid, and protein metabolism.

Generic Name

Chromium Picolinate

Branded Drug Names

Chromium Picolinate is listed as a generic drug name. Common branded medicines that may contain the same active ingredient include:

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.