Elemental Iron

Elemental iron refers to the actual amount of active iron available for absorption by the body from an iron supplement salt or complex. It is a vital mineral required for the synthesis of hemoglobin (the oxygen-carrying protein in red blood cells) and myoglobin, as well as for supporting cellular energy production and immune function.

Dosage by Body Weight

Dosage must be individualized based on the severity of iron deficiency and whether it is for prevention or treatment. For optimal absorption, take on an empty stomach with water or a drink high in Vitamin C (like orange juice). Avoid taking within 2 hours of dairy products, calcium supplements, antacids, tea, or coffee. May cause dark stools, mild nausea, or constipation.

  1. Body Weight
    Below 5 kg
    Dose
    Not routine / 1 to 2 mg/kg of elemental iron per day
    Frequency
    Once daily
    Tracking Notes
    Typically prescribed for preterm infants. Must be initiated and monitored strictly under pediatric supervision.
  2. Body Weight
    5-7 kg
    Dose
    5 to 14 mg of elemental iron per day
    Frequency
    Once daily
    Tracking Notes
    Dosage depends on prevention (1-2 mg/kg/day) vs. treatment of deficiency (3-6 mg/kg/day). Liquid drops are recommended.
  3. Body Weight
    8-10 kg
    Dose
    8 to 20 mg of elemental iron per day
    Frequency
    Once daily or divided into two doses
    Tracking Notes
    Can mix liquid iron with a small amount of fruit juice to mask the metallic taste and improve absorption.
  4. Body Weight
    11-15 kg
    Dose
    11 to 30 mg of elemental iron per day
    Frequency
    Once daily or divided into two doses
    Tracking Notes
    Rinse mouth or brush teeth after administering liquid iron to prevent temporary dark staining of the teeth.
  5. Body Weight
    16-20 kg
    Dose
    16 to 40 mg of elemental iron per day
    Frequency
    Once daily or divided into two doses
    Tracking Notes
    Chewable tablets may be used if the child can reliably chew and swallow them safely.

Formulation

TabletCapsuleOral DropsSyrupChewable Tablet

Purpose

Prevention and treatment of iron deficiency anemia, supporting red blood cell production, and optimizing oxygen transport in the body.

Generic Name

Elemental Iron

Branded Drug Names

Elemental Iron is listed as a generic drug name. Common branded medicines that may contain the same active ingredient include:

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.