Natrol Melatonin
Natrol Melatonin is a drug-free, over-the-counter dietary supplement containing melatonin, a naturally occurring hormone synthesized by the pineal gland that regulates the body's sleep-wake cycle. It is widely used to promote restful sleep and alleviate sleep disturbances.
Dosage by Body Weight
For adults, take 1 mg to 10 mg approximately 20 to 30 minutes before bedtime. Start with the lowest effective dose. For pediatric use, consult a pediatrician before administering, as melatonin is not routinely recommended for young children.
- Body Weight
- Below 5 kg
- Dose
- Not recommended
- Frequency
- Do not use
- Tracking Notes
- Melatonin is contraindicated in infants. Consult a pediatrician.
- Body Weight
- 5-7 kg
- Dose
- Not recommended
- Frequency
- Do not use
- Tracking Notes
- Melatonin is not recommended for infants of this weight range. Consult a pediatrician.
- Body Weight
- 8-10 kg
- Dose
- Not recommended
- Frequency
- Do not use
- Tracking Notes
- Safety and efficacy have not been established for this weight group. Consult a pediatrician.
- Body Weight
- 11-15 kg
- Dose
- 0.5 mg to 1 mg
- Frequency
- Once daily before bedtime (only if prescribed)
- Tracking Notes
- Only use under the direct guidance and supervision of a pediatrician.
- Body Weight
- 16-20 kg
- Dose
- 1 mg to 1.5 mg
- Frequency
- Once daily before bedtime (only if prescribed)
- Tracking Notes
- Administer 30 to 60 minutes before bedtime. Use only under pediatric supervision.
| Body Weight | Dose | Frequency | Tracking Notes |
|---|---|---|---|
| Below 5 kg | Not recommended | Do not use | Melatonin is contraindicated in infants. Consult a pediatrician. |
| 5-7 kg | Not recommended | Do not use | Melatonin is not recommended for infants of this weight range. Consult a pediatrician. |
| 8-10 kg | Not recommended | Do not use | Safety and efficacy have not been established for this weight group. Consult a pediatrician. |
| 11-15 kg | 0.5 mg to 1 mg | Once daily before bedtime (only if prescribed) | Only use under the direct guidance and supervision of a pediatrician. |
| 16-20 kg | 1 mg to 1.5 mg | Once daily before bedtime (only if prescribed) | Administer 30 to 60 minutes before bedtime. Use only under pediatric supervision. |
Formulation
Purpose
To help establish normal sleep patterns, manage occasional sleeplessness, reduce the time it takes to fall asleep, and regulate circadian rhythms such as during jet lag or shift work.
Generic Name
MelatoninScheduled Drug
No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.