Gymnema Sylvestre

Gymnema sylvestre is a perennial woody vine native to tropical regions of Asia, Africa, and Australia. Known historically in Ayurvedic medicine as 'Gurmar' (the destroyer of sugar), its active constituents, gymnemic acids, interact with taste receptors on the tongue to temporarily suppress the taste of sweetness. It is also believed to slow glucose absorption in the intestines and support insulin production by promoting the health of pancreatic islet cells.

Dosage by Body Weight

For adults, the typical dosage of standardized extract (standardized to 25-75% gymnemic acids) is 200 mg to 400 mg taken one to two times daily, usually 15-30 minutes before meals. It is not recommended for children, pregnant, or lactating women without direct medical supervision. Monitor blood glucose closely if co-administered with prescription antidiabetic medications to avoid hypoglycemia.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Safety and efficacy have not been established for infants.
  2. Body Weight
    5-7 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Safety and efficacy have not been established for toddlers.
  3. Body Weight
    8-10 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Safety and efficacy have not been established for young children.
  4. Body Weight
    11-15 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Dietary supplements of this nature are not intended for pediatric use unless specifically guided by a pediatrician.
  5. Body Weight
    16-20 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Dietary supplements of this nature are not intended for pediatric use unless specifically guided by a pediatrician.

Formulation

CapsuleTabletLiquid ExtractPowder

Purpose

Used as a dietary supplement to support healthy blood sugar levels, reduce sugar cravings by blocking sweet receptors on the taste buds, and assist in weight management.

Generic Name

Gymnema Sylvestre Extract

Branded Drug Names

Gymnema Sylvestre is listed as a generic drug name. Common branded medicines that may contain the same active ingredient include:

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.