Fiber Choice

Fiber Choice is an over-the-counter prebiotic fiber supplement made from inulin, a natural soluble fiber sourced from chicory root. It helps support a healthy digestive tract, feeds the friendly bacteria in the gut, and aids in maintaining regularity. It is typically marketed in chewable tablet and gummy formulations.

Dosage by Body Weight

For adults: Chew 2 tablets up to 3 times per day. For children aged 6 to 12: Chew 1 tablet up to 3 times per day. For children under 6: Consult a physician before use. It is recommended to increase daily fiber intake gradually and drink plenty of fluids.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Fiber supplements are not suitable for infants.
  2. Body Weight
    5-7 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Infants and young toddlers should obtain necessary fiber through breast milk, formula, or solid food introduction under pediatric guidance.
  3. Body Weight
    8-10 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Consult a pediatrician if you suspect constipation in young toddlers.
  4. Body Weight
    11-15 kg
    Dose
    Not recommended
    Frequency
    Do not administer
    Tracking Notes
    Fiber supplements are generally not recommended for children under 6 years of age unless specifically prescribed by a doctor.
  5. Body Weight
    16-20 kg
    Dose
    Consult physician
    Frequency
    As directed by doctor
    Tracking Notes
    Children under 6 years of age require professional medical supervision before using fiber supplements.

Formulation

Chewable TabletGummy

Purpose

To supplement daily dietary fiber intake, support overall digestive health, promote regularity, and serve as a prebiotic to nourish beneficial gut bacteria.

Generic Name

Inulin (Prebiotic Fiber)

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.