Citracal

Citracal is a brand of calcium supplements primarily containing calcium citrate. Unlike calcium carbonate, calcium citrate is easily absorbed by the body and can be taken with or without food. Many Citracal formulations also contain Vitamin D3 to assist the body with optimal calcium absorption.

Dosage by Body Weight

For adults, the typical dose is 1 to 2 tablets daily, or as recommended by a healthcare provider. It is best to limit single doses to 500 mg of elemental calcium for maximum absorption. Consult a doctor for pediatric dosing.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended
    Frequency
    Use only if prescribed
    Tracking Notes
    Calcium supplementation in infants must be managed strictly by a pediatrician.
  2. Body Weight
    5-7 kg
    Dose
    Not routine
    Frequency
    Use only if prescribed
    Tracking Notes
    Consult a pediatrician; breastmilk or formula typically provides sufficient calcium.
  3. Body Weight
    8-10 kg
    Dose
    Not routine
    Frequency
    Use only if prescribed
    Tracking Notes
    Consult a pediatrician; dietary intake of calcium is preferred at this age.
  4. Body Weight
    11-15 kg
    Dose
    Not routine
    Frequency
    Use only if prescribed
    Tracking Notes
    Daily Recommended Dietary Allowance (RDA) for ages 1-3 is 700 mg, usually met via diet.
  5. Body Weight
    16-20 kg
    Dose
    Not routine
    Frequency
    Use only if prescribed
    Tracking Notes
    Daily RDA for ages 4-8 is 1000 mg, typically obtained through balanced diet.

Formulation

TabletCapletGummy

Purpose

To prevent or treat low blood calcium levels in people who do not get enough calcium from their diets. It is used to support bone health, prevent osteoporosis, and treat conditions associated with calcium deficiency.

Generic Name

Calcium citrate (often with Vitamin D3)

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.