Almora

Almora is an oral mineral supplement containing magnesium gluconate. Magnesium is crucial for many systems in the body, particularly the muscles, bones, nerves, and heart. Almora is typically used to address magnesium deficiencies resulting from illness, poor diet, or certain medications (such as diuretics).

Dosage by Body Weight

For adults, the typical dose is 1 to 2 tablets (500 mg to 1000 mg of magnesium gluconate, providing 27 mg to 54 mg of elemental magnesium per tablet) taken orally 2 to 3 times daily, preferably with meals to minimize stomach upset. For children, dosage must be established by a healthcare provider.

  1. Body Weight
    Below 5 kg
    Dose
    Not recommended for routine self-administration
    Frequency
    Use only under strict medical supervision
    Tracking Notes
    Infants require precise, doctor-prescribed dosing of elemental magnesium. Tablets present a choking hazard.
  2. Body Weight
    5-7 kg
    Dose
    Consult pediatrician
    Frequency
    As directed by physician
    Tracking Notes
    Liquid magnesium formulations are preferred for infants. Do not administer adult tablets.
  3. Body Weight
    8-10 kg
    Dose
    Consult pediatrician
    Frequency
    As directed by physician
    Tracking Notes
    Doses must be tailored based on serum magnesium levels and clinical requirements.
  4. Body Weight
    11-15 kg
    Dose
    Consult pediatrician
    Frequency
    As directed by physician
    Tracking Notes
    Pediatric RDA for ages 1-3 is approximately 80 mg of elemental magnesium daily from all sources.
  5. Body Weight
    16-20 kg
    Dose
    Consult pediatrician
    Frequency
    As directed by physician
    Tracking Notes
    Pediatric RDA for ages 4-8 is approximately 130 mg of elemental magnesium daily from all sources.

Formulation

Tablet

Purpose

Used as a dietary supplement to prevent and treat low magnesium levels in the blood (hypomagnesemia).

Generic Name

Magnesium gluconate

Scheduled Drug

No. This medicine is generally not treated as a scheduled/prescription-only drug in common consumer references, but local rules may vary.

Alternatives

Disclaimer: This information is for educational purposes only. WHO references and weight bands are simplified for tracking and must not replace medical advice. Always consult with a healthcare professional before starting or changing any medication.